Category Archives: Uncategorized

Tokyo Trip Part One: From Tsukiji Fish Market to Streetside Noodles

I’m in Tokyo this week, so for my next couple blogs, I’m going to share with you some of my food-related experiences in this bustling, vibrant city.  P and I have planned this trip for awhile now, and there was … Continue reading

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The Winners of Round One: Guess that Food!

Remember this picture?  It’s not a grape (although after some of your comments, I will be at least giving you a hint on the size of the thing, because this can definitely pass as a grape!), and it’s not a … Continue reading

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Let’s Play! Round One of the Guessing Game!

For the next four weeks, I’ll be posting up a picture of something that I’ve picked here in Hawaii, and I won’t tell you what it is.  Your job will be to post a comment on what you think it … Continue reading

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My Greenwell Farms Kona Coffee Buzz

We flew to Kona on the Big Island this past weekend, and being the coffee lover that I am, could not pass up the chance of visiting one of the many coffee farms this side of the island.  So I … Continue reading

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Food for Thought: Organics and the Dirty Dozen

An afternoon snack – organic plain yogurt, organic frozen berries, sliced almonds, and a drizzle of raw Lehua honey from Hilo, Hawaii What choices do you make when you’re in the grocery store?  Do you mainly shop the perimeter, to … Continue reading

Posted in health and nutrition tips, Uncategorized | Tagged | 11 Comments