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Category Archives: health and nutrition tips
Pie Sisters and Metro Halal Food Cart – Washington, DC Eats
Like to travel? You don’t have to bust your healthy eating while on the go, that’s for sure! I love traveling and my husband does too. Recently, we went to Washington, DC, with our friends Randy and Kym, for a … Continue reading
Posted in health and nutrition tips
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Lactose Intolerance: It Doesn’t Have to Be “All-or-Nothing”
Hey friends! As a Featured Health Editor for Foodbuzz’s Healthbuzz section this month of November, I’m happy to be writing a series of posts for the topic of the month – lactose intolerance. Lactose intolerance happens when an individual lacks … Continue reading
Pumpkin Palette Pleasers: Guest Post by P. Monica Lobo, RD
This week I introduce you to P. Monica Lobo, a Registered Dietitian hailing from Chicago. After this post, I’m rarin’ up to make something pumpkin-y this week! Thanks Monica! In this economy, the thought of anything going to waste breaks … Continue reading
Posted in health and nutrition tips
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Yesterday’s Leftovers Have You in a Lurch?
Photo above: A picture of a Thanksgiving meal from a trip to Kauai a few years back. There were obviously some delicious leftovers from this meal! Back in college, I’d oftentimes open the fridge to discover that one of my … Continue reading
Recipe for Success in Battling Office Food Temptations
Trust me, I’m as guilty as the next person when it comes to the lure of food at the office. When I used to work at the hospital, I would constantly get invited to seminars, rounds, lunch, or even a … Continue reading
Posted in health and nutrition tips
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