Farmer’s Market and the Friendly Aquaponics Farm in Hilo

Hilo Day Trip1Farmer’s Market in Hilo, Hawaii

This past weekend, P and I flew to Hilo, Hawaii (located on the Big Island – hey, Hawaiian Airlines was having really cheap airfare, so we took advantage!).  I wanted to visit a tea farm, but they weren’t available for any private tours that day.  Then I wanted to visit a honey farm, but alas, they weren’t open on Saturdays.  So with no definite plan in sight, we set off as soon as we got out of the airport.  I was ecstatic to go to the Hilo Farmer’s Market – they had so much variety and things I’d never seen before, like dragon kale, wild pineapple (the flesh is white and tart – we purchased a bag to eat while on the road and they were awesome), and lehua raw honey (I could only buy a couple 3 oz jars because of carry-on flight restrictions).  After we loaded up on some breakfast eats (homemade chicken tamales with cilantro salsa from the friendly nana in the above picture), we started driving.

Twenty minutes into our car ride, we both saw the sign, “Farm tour.”  Now read the next two lines in unison:

(Me):  “Ahhh!!!!  TURN RIGHT!!!!”

(P):  “I’M TURNING RIGHT!!!!!”

So we swerved right.  We followed a few signs into a local residence, a peach-colored, three-story house with some Shire horses hanging out on the property.  Kind of didn’t know what to do at that point, because we didn’t know if we should have knocked on the front door, or go on an impromptu horseback ride, but then we spotted two women up a small hill.  We walked up to meet them, and one of the women was the dynamic, red-haired Susanne Friend, one of the owners of the property and the farm.

“Welcome to Friendly Aquaponics!” she said.

IMG_4271Susanne showing us her sprouts rafts


A variety of lettuces and taro plants (8 different varieties of taro!)

Randomly and by sheer luck, we drove by right at 10am on a Saturday, which turned out to be exactly the time that Susanne held farm tours each week.  She and her husband attended an aquaponics seminar in 2007 in the Virgin Islands, and came back to Hilo, armed with tons of info and set out to start their aquaponics farm.  It was all very interesting and inspiring.  Susanne and Tim combine “aquaculture (raising fish in tanks) and hydroponics (growing plants in water), so that both grow better.”

An approved USDA-certified organic method of farming, aquaponics uses a smidgen (2%!) of the water needed to grow a conventional farm, and with just a fraction of the land, will produce ten times the amount of produce that the same plot of land would provide were you to do in-ground farming. Additionally, it uses 70% less energy than conventional farming.  The energy needed to farm is electrical, and I think it’s just so cool that they’re trying to go off-the-grid and build a windmill to generate the energy needed for their farm one day.

Just check out their website – they do an amazing job of explaining how everything works, and even provide seminars if you were interested in starting your own aquaponics system.  Here it is in a nutshell:  You have water tanks that are healthy pond environments, with tilapia growing in them (sorry, my pics for the fish tanks didn’t turn out so well, but you can see on their website).  They’re not fed fish pellets with growth hormones, and aren’t chemically induced to have sex changes like other farm-raised fish are (typically, male fish are considered “better” due to their larger size).  The plants are fed water that has been bio-filtered from the fish tanks and are full of nutrients (that’s why they grow fast and abundant).  There’s no pesticides, fertilizers, or any other chemical enhancers involved – totally organic!  In fact, since their operation, Susanne proudly states that the entire system has been completely free of disease, and the thriving farm has secured them an account at Costco, where they sell their organic lettuce on the Big Island.

What inspires me is that Susanne is completely devoted to sustainable agriculture.  She doesn’t want to supply all other Costco stores inter-island; she firmly believes in providing food security for the community.  Not only does lettuce grow on the farm – they’ve got wildly growing taro patches, and if you check out her website, you’ll see other plants like tomatoes, edible flowers, and more.

I asked Susanne what her background was.  She told me it was biology, but really, she and Tim were not farmers before they started.  They had a drafting business, and killed every houseplant they had.  “Really?!” P and I said incredulously.  Anyone can contribute their part toward the slow food movement by supporting sustainable agriculture, buying local foods, and increasing their awareness of fair trade practices from around the world.  I’ll explore more with you on these topics in future posts.

Thanks again, Susanne, for an awesome farm tour!

This entry was posted in Uncategorized and tagged , , , . Bookmark the permalink.

9 Responses to Farmer’s Market and the Friendly Aquaponics Farm in Hilo

  1. VeggieGirl says:

    Ahh, Hawaii!! Pure paradise.

    Thank you for sharing this vital information!!

  2. Susana says:

    Awesome! Let us know if you go to a tea farm! I am truly intrigued by tea form Hawaii!

  3. Phi says:

    Sounds like a real winning experience

  4. nutritioulicious says:

    This sounds like a really cool experience! So much fun that you just landed there by chance!!!

  5. Becky says:

    Thanks for this post! I really appreciate you mentioning fair trade, supporting sustainable agriculture, and eating locally. I look forward to your future posts about these topics.

  6. Julie says:

    This is the coolest thing I’ve heard about in quite a while. Thanks so much for sharing.

  7. This is so neat! And look at those pineapples! I WISH my farmer’s market had those, but they’re obviously not local. I don’t know much about sustainable agriculture, but from what I’ve read in the past and your post – it’s so cool!

  8. WOW! Thanks so much for the lovely words. We are having a blast, and appreciate so deeply that you took some of your life to come see what we are doing with our lives!


Leave a Reply