http://www.nutritiontokitchen.com/2009/05/29/frijoles-negros-con-platanos/ Fri, 27 Jan 2012 04:05:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.nutritiontokitchen.com/2009/05/29/frijoles-negros-con-platanos/comment-page-1/#comment-399 Becky Fri, 05 Jun 2009 18:01:41 +0000 http://nutritiontokitchen.wordpress.com/?p=571#comment-399 Thanks for this great black bean recipe! I have a rice and beans standby that I usually go to, but it's nice to get some variety. I added lime juice and extra cumin to my beans. They were so tasty. I'm having the leftovers right now for lunch in a whole wheat tortilla. Thanks for this great black bean recipe! I have a rice and beans standby that I usually go to, but it’s nice to get some variety. I added lime juice and extra cumin to my beans. They were so tasty. I’m having the leftovers right now for lunch in a whole wheat tortilla.

]]> http://www.nutritiontokitchen.com/2009/05/29/frijoles-negros-con-platanos/comment-page-1/#comment-398 Hayley Tue, 02 Jun 2009 13:49:35 +0000 http://nutritiontokitchen.wordpress.com/?p=571#comment-398 Black beans are one of my faves, and this dish looks amazing! Thanks for sharing! Black beans are one of my faves, and this dish looks amazing! Thanks for sharing!

]]> http://www.nutritiontokitchen.com/2009/05/29/frijoles-negros-con-platanos/comment-page-1/#comment-397 Sophie Mon, 01 Jun 2009 14:39:11 +0000 http://nutritiontokitchen.wordpress.com/?p=571#comment-397 I love this beauty of a flavour combination! We can get plantains in the Africa neighbourhood here in Brussels, in the Matongé region in Elsene. Lucky for us, because I am just beginning to use this vegetable. It is so versatile & yummie! so, thanks for this yummie recipe! I love this beauty of a flavour combination! We can get plantains in the Africa neighbourhood here in Brussels, in the Matongé region in Elsene.
Lucky for us, because I am just beginning to use this vegetable. It is so versatile & yummie! so, thanks for this yummie recipe!

]]> http://www.nutritiontokitchen.com/2009/05/29/frijoles-negros-con-platanos/comment-page-1/#comment-396 Phi Fri, 29 May 2009 18:11:14 +0000 http://nutritiontokitchen.wordpress.com/?p=571#comment-396 oo i love your description of it as a superfood and being the merlot grape ! black beans are so tasty too. mama isa would be so proud! oo i love your description of it as a superfood and being the merlot grape ! black beans are so tasty too. mama isa would be so proud!

]]> http://www.nutritiontokitchen.com/2009/05/29/frijoles-negros-con-platanos/comment-page-1/#comment-395 Tangled Noodle Fri, 29 May 2009 16:00:22 +0000 http://nutritiontokitchen.wordpress.com/?p=571#comment-395 This is one of those dishes that I could eat everyday! Black beans are such a wonder food and are a definite favorite in our house. And don't get me started on fried plantains . . . ! This is one of those dishes that I could eat everyday! Black beans are such a wonder food and are a definite favorite in our house. And don’t get me started on fried plantains . . . !

]]> http://www.nutritiontokitchen.com/2009/05/29/frijoles-negros-con-platanos/comment-page-1/#comment-394 elra Fri, 29 May 2009 15:31:13 +0000 http://nutritiontokitchen.wordpress.com/?p=571#comment-394 Loving it, especially my husband. He can eat a lot of this black beans and I wouldn't mind it at all. It is healthy and has tons of fiber. So it's all good! Loving it, especially my husband. He can eat a lot of this black beans and I wouldn’t mind it at all. It is healthy and has tons of fiber. So it’s all good!

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